
International Bipolar Foundation (www.InternationalBipolarFoundation.org) has created
"Say it Forward", an email campaign, as a way to educate as many as
possible about mental illness. Stigma is an unfortunate reality for those who
suffer from mental illness, and the cause of stigma is ignorance. There are a
lot of misconceptions about mental illness and those who have it. Read on and
learn - it will only take a few minutes but you can really make a difference in
someone's life by better understanding them. Then, help me to "Say it
Forward" and send this on to as many as you can. Together we can make a
difference!
Myth #1: Psychiatric disorders are not true medical illnesses like heart disease and diabetes. People who have a mental illness are just "crazy."
Fact: Brain disorders, like heart disease and diabetes, are legitimate medical illnesses. Research shows there are genetic and biological causes for psychiatric disorders, and they can be treated effectively.
Myth #2: People with a severe mental illness, such as schizophrenia or bipolar disorder, are usually dangerous and violent.
Fact: Statistics show that those who suffer from mental illness are much more likely to be the victim of a crime than the perpetrator.
Myth #3: If you have a mental illness, you can "will" it away. Being treated for a psychiatric disorder means an individual has in some way "failed" or is weak.
Fact: A serious mental illness cannot be willed away. Ignoring the problem does not make it go away, either. It takes courage to seek professional help.
Myth #4: Mental illnesses do not affect children or adolescents. Any problems they have are just a part of growing up.
Fact: Children and adolescents can develop severe mental illness. In the
Myth #5: People who complete suicide are weak or flawed.
Fact: Suicide can be the unfortunate result of failing to get treatment and support. Having a mental illness is painful, and society does not do enough to support and understand these individuals. Stigma is a huge barrier to receiving the treatment that is necessary to live a fulfilling life with a mental illness.
Myth #6: I don't know anyone who has a mental illness.
Fact: According to the World Health Organization (WHO), 1 in every 4 people, or 25% of individuals, develops one or more mental disorders at some stage in life. Globally, it is estimated that 450 million people suffer from mental disorders.
Thank you so much for educating yourself by reading this email. Now you can do your part to end stigma and "Say it Forward"! Say It Forward
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